After Physical Therapy Comes Routine Fitness!

7:46 pm Sports

Following foot surgery, the surgeon sent me to physical therapy to regain some of the strength that had dwindled during my recovery.  Having completed these sessions with the therapist, I was instructed to continue with several exercises in order to maintain the muscle tone that had developed while in PT but there were a number of things that I did not have available at home.  A brochure was given to me at my discharge appointment that referred me onto the Eugene Fitness Equipment Center where I met with one of their trained specialists.  This was exactly where I could find every item needed to continue at home with my routine and the road to recovery.

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