Not One Sit Up
August 8, 2008 10:24 am HealthI suffered total humiliation last weekend in an exercise class at the gym because I could not do a single sit up. I know your thinking, as I did, that everyone can do at least one sit up, but I am here to tell you it didn’t happen. I am so mortified that I feel I cannot go to another class until I can walk in with rock hard abs. The No Nonsense Muscle Building review I read sounds promising. It specifically says that many of the exercises can be done at home. I am publicly committing to starting the program tomorrow with the knowledge that someone reading this will hold me accountable. Here’s to never being humiliated in an exercise class again.