Does Anyone Know of a Good Anger Management Course?

7:24 am Health

I have always had a problem dealing with anger. It runs in my family. However, unlike most of my family members, I would really like to learn how to better deal with my anger management problems. Can anyone recommend a good course that I could attend to help me out with this? I would like to check out some sort of anger management course guide before I make any decisions, but I would be interested in trying something like this if I could find one that I liked. I really don’t want to mess up my personal relationships or my jobs do to anger problems.

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